The value of art is that it can help to relax, express, investigate and enhance life. Art gives the freedom of creativity and the use of symbolism to address challenges that a client might be facing. In art therapy the client is in a safe environment where they can use symbolism to identify, express and repeat innermost feelings, experiences and beliefs which is sometimes too painful to be expressed verbally. The therapy incorporates a variety of methods and techniques for example music, Mandalas, drawings, paintings, creating objects etc.
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Art helps children become more like themselves instead of everyone else..